Emily O'Roark
Coach at Transcend
- Certified Functional Strength Coach (CFSC)
- Menopause S&C Specialist
- Universal Speed Rating (USR) - Level 1
Emily was born and raised in Albuquerque, NM, and graduated from Volcano Vista High School. As a strength and conditioning and USR coach, she focuses on optimizing athletic performance through tailored training programs ensuring her clients receive the highest level of guidance. Emily is also a menopause specialist, helping women navigate the physical changes during this stage of life with targeted fitness and wellness strategies. She serves as both a high school volleyball coach and a club volleyball coach, inspiring and developing young athletes, and fostering their growth on and off the court. She continues her knowledge by working towards a bachelor’s degree in Exercise Science at UNM and takes educational training to give her clients the best care and outcomes.
