Coach Emily from Transcend
Coach Emily from Transcend

Emily O'Roark
Coach at Transcend

  • Certified Functional Strength Coach (CFSC)
  • Menopause S&C Specialist
  • Universal Speed Rating (USR) - Level 1

Emily was born and raised in Albuquerque, NM, and graduated from Volcano Vista High School. As a strength and conditioning and USR coach, she focuses on optimizing athletic performance through tailored training programs ensuring her clients receive the highest level of guidance. Emily is also a menopause specialist, helping women navigate the physical changes during this stage of life with targeted fitness and wellness strategies. She serves as both a high school volleyball coach and a club volleyball coach, inspiring and developing young athletes, and fostering their growth on and off the court. She continues her knowledge by working towards a bachelor’s degree in Exercise Science at UNM and takes educational training to give her clients the best care and outcomes.

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