The Gym Info Guide: Schedule, Classes, and More.

Gym Information

Here you’ll find all the gym info you need to get started: Our classes, class schedule, and pricing. Pick what fits your life, show up, and our friendly team will handle the rest. Whether you’re here to get stronger, move better, or just feel like yourself again, this is your place to start.

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Dumbbell rack ready for strength and resistance training at Transcend
gym information

Class Schedule.

Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.

Our Classes.

Young athletes practicing explosive speed and acceleration drills at Transcend
01

Speed & Performance (Youth Athletes)

Designed for middle school and high school athletes looking to reach the next level. Each session combines speed development and strength training for total performance. The first half focuses on speed—acceleration, lateral movement, and top-end speed. The second half is a structured lift that supports and enhances on-field performance.

Two women pushing the pace on air bikes during a conditioning workout at Transcend
02

Forever Athlete (Adult Performance)

Built for adults who want to move, train, and perform like an athlete for life. This class blends speed, strength, and conditioning for real-world performance. Sessions include 20 minutes of speed and movement work, followed by 40 minutes of strength training and conditioning to build resilience, energy, and strength.

classes

Our Pricing

You can start training at Transcend in Albuquerque, NM. Coaching, access to our state-of-the-art facility and good vibes are included with every membership.

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Heavy kettlebells set up for strength and functional training at Transcend
pricing