Forever Athlete: HYROX & APEX
Train Like an Athlete.
At Any Age.
Forever Athlete is Transcend’s coaching program for adults 25+ getting ready for HYROX, APEX, and competitions of all kinds. Private or small-group sessions in Albuquerque, by appointment only. Your first step is a free consult.
HYROX and APEX prep: speed, power, strength and conditioning
Adults 25+ training for HYROX, APEX or any competition
Built for Adults
Who Still Want to Compete
Maybe you’ve signed up for your first HYROX. Maybe you want to see where you stack up at an APEX event. Or maybe you just want to train with a purpose again: to get faster, stronger, and more capable.
Forever Athlete gives you a real plan and a coach who knows how to get you to race day healthy. We coach athletes for a living, with the same focus on speed, agility, power and change of direction we use with our college-bound players.
Book Your Free Consult
Two Events, One Approach
We coach the athletic qualities both events test, adjusted for an adult body and schedule.
Eight 1 km runs, each followed by a station: SkiErg, sled push, sled pull, burpee broad jumps, row, farmers carry, sandbag lunges and wall balls. We build your running and station work together and practice the transitions.
APEX tests raw athletic ability: 40-yard dash, broad jump, reverse med-ball toss, approach vertical jump, max-rep deadlift (405/275) and bench (225/115) in a minute each, then a mile. We train speed, power and strength for your composite score.
Train one-on-one or with a small crew. We'll recommend the right fit at your free consult based on your goals and budget.
The same coaches who prepare high school athletes for college sport build your program. By appointment only, so every session has a coach and a plan.
What We Train
Every plan starts with a free consult and an assessment of your speed, power, strength and conditioning, then builds toward your race date.
Sprint mechanics, jumps and throws: the athletic qualities most adults lose first.
Heavy, well-coached lifting so you can handle a sled, a barbell and a full season.
Running and conditioning that holds up across 8 km and eight stations, or a hard mile after a max-rep bench.
Mobility and joint prep so you keep training instead of getting hurt.
Your Next Race Starts
With a Conversation
Book a free consult and we’ll map out what it takes to get you to the start line. By appointment only.
Book Your Free Consult